Weekly Fasts — Hindu Sacred Fast
Mangalvar (Tuesday) Vrat
Mangalvar Vrat is observed every Tuesday for Lord Hanuman and Mars (Mangal Graha). Tuesday is governed by Mars and is the day for worshipping Hanuman to seek courage, strength, and protection. It is the primary remedy for Mangal Dosha (Mars affliction in the birth chart) that causes obstacles in marriage. Tuesday fast removes malefic Mars effects and ensures victory over enemies.
Last updated: 19 April 2026 · Source: Vedic Tradition
Benefits
Removes Mangal Dosha, ensures good marriage, grants courage and strength, removes enemies and obstacles, provides protection from accidents, and bestows Hanuman's blessings.
Procedure
Observe fast from sunrise. Visit Hanuman temple. Offer sindoor, red flowers, and banana. Chant Hanuman Chalisa. Recite Bajrang Baan if facing major obstacles. Break fast in the evening after Hanuman aarti.
When to Observe
Every Tuesday. More intense observance during Hanuman Jayanti or when facing Mangal Dosha period.
Fasting Rules
Avoid non-vegetarian food. Salt is avoided by some. Red-colored foods are preferred. Eat only one meal — preferably at sunset.
How to Break the Fast
Break fast after Hanuman aarti at sunset. Eat prasad (banana, laddoo).
FAQ
Q.What is Mangalvar (Tuesday) Vrat?
Mangalvar Vrat is observed every Tuesday for Lord Hanuman and Mars (Mangal Graha). Tuesday is governed by Mars and is the day for worshipping Hanuman to seek courage, strength, and protection. It is the primary remedy for Mangal Dosha (Mars afflictio...
Q.What are the fasting rules for Mangalvar (Tuesday) Vrat?
Avoid non-vegetarian food. Salt is avoided by some. Red-colored foods are preferred. Eat only one meal — preferably at sunset.
Q.When should Mangalvar (Tuesday) Vrat be observed?
Every Tuesday. More intense observance during Hanuman Jayanti or when facing Mangal Dosha period.
Q.What are the benefits of Mangalvar (Tuesday) Vrat?
Removes Mangal Dosha, ensures good marriage, grants courage and strength, removes enemies and obstacles, provides protection from accidents, and bestows Hanuman's blessings.