Goddess Parvati & Lord Shiva — Puja Vidhi
Teej Puja Vidhi
Complete step-by-step procedure for Teej Puja. Follow this correct Vedic method to perform the puja at home or at a temple.
Last updated: 23 April 2026 · Source: Vedic Tradition
Step-by-Step Teej Puja Vidhi
- 1
On the day of Teej, women bathe early, wear green or red clothing symbolising prosperity, and apply henna on hands.
- 2
Prepare a puja mandap and place clay or metal idols of Goddess Parvati and Lord Shiva.
- 3
Offer flowers, fruits, sweets, bel leaves, and dhatura to the deities.
- 4
Light incense and a lamp.
- 5
Recite or listen to the Teej Vrat Katha.
- 6
For Hartalika Teej, the fast is nirjala (without water).
- 7
Perform aarti in the morning and evening.
- 8
On the next day, conclude the fast by offering pujas and distributing prasad among family and neighbours.
Important Rules During Teej Puja
• Maintain cleanliness — bath before the puja and wear clean clothes.
• Face east or north while performing the puja.
• Keep mobile phones and distractions away during the ritual.
• Women during menstruation should not participate in the main ritual.
• Perform puja with a focused and devotional mind.
• Do not leave the puja incomplete once started.
Benefits of Teej Puja
Teej Puja brings the divine blessings of Goddess Parvati for a long and happy married life. It is believed to ward off widowhood, bestow marital bliss, and strengthen the bond between husband and wife. For unmarried girls, the puja is said to bless them with a suitable and loving husband. The fast is spiritually purifying and is believed to cleanse sins, bring prosperity, and invoke good fortune for the entire family.
FAQ — Teej Puja Vidhi
Q.Can I perform Teej Puja at home?
Yes, Teej Puja can be performed at home. On the day of Teej, women bathe early, wear green or red clothing symbolising prosperity, and apply henna on hands.
Q.How long does Teej Puja take?
Teej Puja typically takes 1–2 days (fast from sunrise; concluded next morning). The duration may vary based on the number of participants and whether a pandit is involved.
Q.Do I need a pandit for Teej Puja?
Teej Puja can be performed by the family head with guidance. However, for complex rituals, it is recommended to have an experienced pandit guide the procedure.
Q.What is the best time to perform Teej Puja?
Shravan Shukla Tritiya (Hariyali Teej), Bhadrapada Krishna Tritiya (Kajari Teej), or Bhadrapada Shukla Tritiya (Hartalika Teej) — typically July to September.