Lord Surya (Sun God) — Puja Vidhi
Ratha Saptami Puja Vidhi
Complete step-by-step procedure for Ratha Saptami Puja. Follow this correct Vedic method to perform the puja at home or at a temple.
Last updated: 24 April 2026 · Source: Vedic Tradition
Step-by-Step Ratha Saptami Puja Vidhi
- 1
Rise before sunrise and take a ritual bath.
- 2
Place seven Arka (Calotropis) leaves on your head or back while bathing to symbolise the seven horses of the Sun's chariot.
- 3
Face the rising sun and offer arghya by pouring water from a copper vessel mixed with red flowers, akshat, and red sandalwood powder, while reciting the Surya mantra 'Om Hram Hreem Hraum Sah Suryaya Namah.' Draw a depiction of the Sun's chariot with seven horses (ratha) using rangoli or rice flour.
- 4
Worship the Sun with red flowers, red cloth, copper vessels, and jaggery.
- 5
Recite the Aditya Hridayam or Surya Chalisa.
- 6
Observe a fast and eat only once after the puja.
- 7
Donate wheat, jaggery, copper, or red cloth to a Brahmin or the needy.
Important Rules During Ratha Saptami Puja
• Maintain cleanliness — bath before the puja and wear clean clothes.
• Face east or north while performing the puja.
• Keep mobile phones and distractions away during the ritual.
• Women during menstruation should not participate in the main ritual.
• Perform puja with a focused and devotional mind.
• Do not leave the puja incomplete once started.
Benefits of Ratha Saptami Puja
Ratha Saptami Puja invokes the powerful blessings of Lord Surya for robust physical health, strong immunity, and abundant vitality. It is believed to cure chronic diseases, especially those related to the eyes, skin, and bones. Worshipping the Sun on this day neutralises the malefic effects of a weak or afflicted Sun in the birth chart, brings fame, authority, and career success, and bestows clarity of vision and wisdom. It is also said to liberate the soul from the cycle of rebirths and confer moksha upon sincere devotees.
FAQ — Ratha Saptami Puja Vidhi
Q.Can I perform Ratha Saptami Puja at home?
Yes, Ratha Saptami Puja can be performed at home. Rise before sunrise and take a ritual bath.
Q.How long does Ratha Saptami Puja take?
Ratha Saptami Puja typically takes 1–2 hours. The duration may vary based on the number of participants and whether a pandit is involved.
Q.Do I need a pandit for Ratha Saptami Puja?
Ratha Saptami Puja can be performed by the family head with guidance. However, for complex rituals, it is recommended to have an experienced pandit guide the procedure.
Q.What is the best time to perform Ratha Saptami Puja?
Magh Shukla Saptami (seventh day of the bright fortnight of Magh), typically January–February. Sunrise is the most auspicious moment for offering arghya.